Click here to check out some of the photos from the 2014 Football Banquet held on Sunday, December 7th. A special thanks to Ryan Radtke for taking and posting the pictures!
Football Workouts include 25 minutes of of speed/agility/explosive movements followed by a 45 minute lift. We use the Bigger Faster Stronger program.
Have a great Spring Break! Come back ready to get after it in the weight room and in the classroom for Trimester 3.
The Woodbury Gridiron Club would like to thank Summit Orthopedics for their generous sponsorship of Woodbury Football. Please click on the Woodbury Bulletin article below for more information: